Campus Recreation成人头条 will be among the first universities in America to host an F45 workout studio, which will open Jan. 9 in the Heskett Center.
Offering 16 systemized programs that fit the 鈥渇unctional, 45-minute鈥� workout model, the new space will hold $150,000 of state-of-the-art work out equipment, provided to the university by F45 Functional Group Training.
Through collaboration with F45 and the WSU Alumni Association, Campus Recreation renovated the racquetball courts on the lower level of the Heskett Center to accommodate the new space.
鈥滻t feels like you鈥檙e not in the Heskett Center when you get even close to it. It鈥檚 bright and it鈥檚 a completely different feel; I really recommend it.鈥�
鈥� Andy Sykes
The first F45 studio in Kansas, the space will offer two free classes a day during its opening week, one at noon and the other at 5:15 p.m. There will be an all-day open house to finish the week on Jan. 13.
Though the space is not available outside of a scheduled class, it will provide 18 sessions a week, which are free to students and Shocker Fit members. To see a full schedule, go to www.wichita.edu/shockerfit.
To learn more about F45, go to .